Tracker d'Habitudes 30 Jours

One grid, three habit sheets, four weekly reviews and a final report.

A thirty-day tracker built on one simple idea: track few habits, but track them visibly. The main grid fits on a single page; three detailed sheets describe the cue, routine and reward of each habit; four weekly reviews are there to adjust rather than abandon; a final report closes the month and sets up the next one. The main document is 13 pages in colour, A4 portrait, with a 13-page black & white version and a 7-page refill file for starting a new cycle. The folder includes an HTML home page, a how-to file and the terms of use. It is aimed at anyone who wants to establish two or three habits over a month. The printables are in French.

What you get

• A 30-day grid on a single page
• 3 habit sheets: cue, routine, reward
• 4 weekly reviews, to adjust rather than abandon
• End-of-month report that sets up the next cycle
• Main PDF 13 pages in colour, A4 portrait
• Black & white version, 13 pages, to save ink
• 7-page refills: start a new cycle without reprinting everything

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